【Challenge Under 100 Score In Half A Year Of Golf】 Strengthen Your Swing With an Iron-Improve Your Swing-
[Table of contents]
- Expected Effect of One-Handed Swing！
- How To Do One-Handed Swing！
Expected Effect of One-Handed Swing！
- We feel heavy because we hold the club with one hand → I am conscious of hitting with the whole body (especially the lower body) → Make the body remember
- We will be able to hit with our whole body instead of our arm → The place where the ball hits will be constant.
- Duffing, the ball is too high, the hook, the top, the cause → right hand may be bent before impact (this challenge overcome)
- Bend your right hand firmly , leading to a hand-first consciousness.
- When hitting with both hands, it may give a new feeling, "Is it so easy to fly the ball ?!"
All of these are based on this youtube☟
Also, thanks to this channel, my driver has a track record of drastically reducing the slicing rate, so I completely trust it!
How To Do One-Handed Swing！
＜Notes common to the left and right＞
- Irons use PW or 9I.
- Tee up a little.
- The position of the ball is at the center.
- Foot width is slightly narrower than shoulder width.
- At first, start the swing width from 8 to 2 o'clock → Once you get used to it, make your swing width from 9 to 3.
- Be aware of hip turns (rotation of hips) rather than from the waist.
- Hit on a mat when you get used to it.
- Immediately after the start, it's a stressful practice method, such as swinging in the air, but in about a week you'll be able to hit it well, so do your best!
＜Right-hand version＞
- First put your left hand on your right elbow.
- Do not let your right hand bend before impact, firmly bend over and impact.
- Elbows may bend at address (elbows are bent at the time of impact)
I want to be conscious of using the whole body because it is controllable by arm strength.
＜Left-hand version＞
- First, attach your right hand to your left wrist.
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Strong awareness that the left arm and club are always in the form of a single stick.
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When you get used to both your right and left hands, put your hand behind and hit it completely with one hand.
It's just the beginning and it's a practice that makes me irritated because I can't really hit it (-_-メ)
However, in order to cut 100 by the end of the year, it is necessary to improve the current swing that feels strange.
Ordinary people said that they will be able to hit in about a week, but since I am clumsy, I will continue this practice for two weeks and try to get a new sense!
